Mental Health and Wellbeing Matters: seeking help
by Simon Stothard | Jan 12, 2022 | Feature
In our latest mental health and wellbeing column, a few words about making the jump to ask for help, by someone who did just that....
by Simon Stothard | Jan 12, 2022 | Feature
In our latest mental health and wellbeing column, a few words about making the jump to ask for help, by someone who did just that....
by Simon Brew | Jan 05, 2022 | Feature
Our spot on the site where we chat about mental health and wellbeing, with a bit of a word about New Year's Resolutions....
by Simon Brew | Dec 22, 2021 | Feature
Many people love Christmas, but for others it can be a really tricky time: a few words for those who struggle at this time of year....
by Simon Brew | Dec 15, 2021 | Feature
A few words for those feeling just a little bit alone in the world at the moment - and with some ideas as to things that may break the cycle....
by Simon Brew | Dec 08, 2021 | Feature
A few words on losing a pet, and working through the grief: plus, do please share stories of your lost-but-still-loved companions in the comments....
by Jake Godfrey | Dec 01, 2021 | Feature
In our latest mental health and wellbeing piece, how Christmas movies help one of our writers get through the festive season....
by Simon Brew | Nov 24, 2021 | Feature
It's the bit of the site where we chat about mental health and wellbeing, and in this case the peer pressure to get involved with Christmas...
by Simon Brew | Nov 17, 2021 | Misc
A few words in our mental health spot where we chat about depression, and how it can seek anyone out - no matter what they do in life....
by Simon Brew | Nov 10, 2021 | Feature
In our weekly mental health and wellbeing feature, we're this week talking about the shame that sometimes comes with talking about mental health....
by Simon Brew | Nov 03, 2021 | Feature, News
In our weekly mental health and wellbeing column, a few words on the day where we have to take a leap of sorts to make it....
by Simon Brew | Oct 27, 2021 | Feature
With a bit of help from the Mr Men (!), here are just one or two ideas for when people start shouting at you....
by Simon Brew | Oct 20, 2021 | Feature
In our regular spot where we chat about things that might be affecting us, a few words on anxiety, and some ideas that may help deal with it a...
by Simon Brew | Oct 13, 2021 | Feature
In our spot on the site where we chat about mental health and wellbeing, a few thoughts on having something for you....
by Simon Brew | Sep 29, 2021 | Feature
This time in our mental health column: a few words on the struggles of a difficult day, and trying to find our way through them....
by Simon Brew | Sep 22, 2021 | Feature, News
It takes a lot of effort sometimes to hate something - and this week, we're pondering whether it's actually worth it....
by Simon Brew | Sep 15, 2021 | Feature
In our spot on the site where we chat about things that can affect our mental health and general wellbeing, a few thoughts on snap judgements....
by Simon Brew | Sep 08, 2021 | Feature
A few words about being asked to step outside our comfort zone a little, when we don't really want to....
by Simon Brew | Sep 01, 2021 | Feature
A few words on the pressure to drink that can come with some jobs, and working for people who enjoy more than the occasional tipple....
by Simon Brew | Aug 25, 2021 | Feature, News
In our spot on the site where we chat about mental health and wellbeing, just the idea of having a reserved word for difficult times....
by Simon Brew | Aug 18, 2021 | Feature
A few words on carrying problems around in your head, feeling like you can't share them, and the weight of not sharing things....
by Simon Brew | Jul 28, 2021 | Feature
A few words on taking a bit of downtime, as well as a list of hopefully useful resources as well....
by Simon Brew | Jul 21, 2021 | Feature, News
A few words for those moments when the world feels overwhelming, and we feel pretty powerless to do anything about it....
by Simon Brew | Jul 14, 2021 | Feature
Just a few thoughts about three useful words when we might be about to do something we regret - hopefully, they'll help....
by Simon Brew | Jul 07, 2021 | Feature
A few words on when things feel a little bit off, even if you can't quite put your finger on what the matter actually is....
by Simon Brew | Jun 23, 2021 | Feature, News
A few thoughts on social media, finding positivity, but also not letting you kid you into believing there's only one way to do things....
by David Baldwin | Jun 17, 2021 | Feature, News
A very personal story of how one person has found a way to cope with very dark thoughts, with help from cinema....
by Simon Brew | Jun 16, 2021 | Feature
A few words on trying to get some proper sleep, and a few tips that might help if you're struggling to do so....
by Simon Brew | Jun 09, 2021 | Feature
In our spot on the site where we chat about wellbeing and mental health, a few thoughts on dealing with loss....
by Jane Roberts | May 26, 2021 | Feature
In our regular spot where we chat about mental health and wellbeing, a few thoughts on boundaries, and how they can help....
by Jane Roberts | Dec 16, 2020 | Feature
In our spot where we chat about things to do with wellbeing and mental health, a few words on what's been 'a bit of a year'....