Mental Health Matters Archives

Mental Health Matters | Maladaptive daydreaming

by Sarah Myers | May 28, 2025 | Feature

A few words on maladaptive daydreaming, in our weekly mental health column. What is it, and is it a problem? A few thoughts....

by Sarah Myers | May 14, 2025 | Feature

In our regular weekly spot where we talk about mental health, a few words on the difficult subject of hygiene....

by Sarah Myers | Mar 05, 2025 | Feature

Pessimism and optimism in our latest mental health column, as we consider the idea of a glass half full or empty....

by Sarah Myers | Oct 09, 2024 | Feature

When you're naturally not the kind of person to celebrate something good, how do you give yourself permission to do so?...

by Jane Roberts | Nov 11, 2020 | Feature

In our spot on the site where we chat about things to do with mental health and general wellbeing, a few words about a simple phone call....