Mental health and wellbeing matters: shouting
by Simon Brew | Oct 27, 2021 | Feature
With a bit of help from the Mr Men (!), here are just one or two ideas for when people start shouting at you....
Search Results for: mental health
Mental health and wellbeing matters: anxiety
by Simon Brew | Oct 20, 2021 | Feature
In our regular spot where we chat about things that might be affecting us, a few words on anxiety, and some ideas that may help deal with it a...
Mental Health & Wellbeing Matters: finding a small happy escape
by Simon Brew | Oct 13, 2021 | Feature
In our spot on the site where we chat about mental health and wellbeing, a few thoughts on having something for you....
Mental health and wellbeing matters: getting through a dark day
by Simon Brew | Sep 29, 2021 | Feature
This time in our mental health column: a few words on the struggles of a difficult day, and trying to find our way through them....
Mental health and wellbeing matters: isn’t hate getting boring?
by Simon Brew | Sep 22, 2021 | Feature, News
It takes a lot of effort sometimes to hate something - and this week, we're pondering whether it's actually worth it....
Mental health & wellbeing matters: judging people
by Simon Brew | Sep 15, 2021 | Feature
In our spot on the site where we chat about things that can affect our mental health and general wellbeing, a few thoughts on snap judgements....
Mental health and Wellbeing Matters: non-uniform days
by Simon Brew | Sep 08, 2021 | Feature
A few words about being asked to step outside our comfort zone a little, when we don't really want to....
Mental Health & Wellbeing Matters: alcohol and work
by Simon Brew | Sep 01, 2021 | Feature
A few words on the pressure to drink that can come with some jobs, and working for people who enjoy more than the occasional tipple....
Wellbeing & Mental Health Matters: 'bumsticks'
by Simon Brew | Aug 25, 2021 | Feature, News
In our spot on the site where we chat about mental health and wellbeing, just the idea of having a reserved word for difficult times....
Mental Health & Wellbeing Matters: bottling stuff up
by Simon Brew | Aug 18, 2021 | Feature
A few words on carrying problems around in your head, feeling like you can't share them, and the weight of not sharing things....
Mental health & wellbeing matters: taking a time out
by Simon Brew | Jul 28, 2021 | Feature
A few words on taking a bit of downtime, as well as a list of hopefully useful resources as well....
Mental health & wellbeing matters: staying in control
by Simon Brew | Jul 21, 2021 | Feature, News
A few words for those moments when the world feels overwhelming, and we feel pretty powerless to do anything about it....
Mental health and wellbeing matters: the 'would it help' test
by Simon Brew | Jul 14, 2021 | Feature
Just a few thoughts about three useful words when we might be about to do something we regret - hopefully, they'll help....
Mental health and wellbeing matters: niggly little things
by Simon Brew | Jul 07, 2021 | Feature
A few words on when things feel a little bit off, even if you can't quite put your finger on what the matter actually is....
Mental health and wellbeing matters: ignoring social media advice
by Simon Brew | Jun 23, 2021 | Feature, News
A few thoughts on social media, finding positivity, but also not letting you kid you into believing there's only one way to do things....
Mental health and wellbeing matters: trying to get some sleep
by Simon Brew | Jun 16, 2021 | Feature
A few words on trying to get some proper sleep, and a few tips that might help if you're struggling to do so....
Wellbeing and mental health matters: the uneven line of grieving
by Simon Brew | Jun 09, 2021 | Feature
In our spot on the site where we chat about wellbeing and mental health, a few thoughts on dealing with loss....
Wellbeing and Mental Health Matters: I’m Not OK
by Jane Roberts | Jun 02, 2021 | Feature
Our weekly spot where we chat about mental health and wellbeing, and a few words rather close to home....
Wellbeing and Mental Health Matters: a thought about boundaries
by Jane Roberts | May 26, 2021 | Feature
In our regular spot where we chat about mental health and wellbeing, a few thoughts on boundaries, and how they can help....
Wellbeing and Mental Health Matters: a word about dementia
by Jane Roberts | May 19, 2021 | Feature, News
In our weekly spot where we chat about wellbeing and mental health, a short film and a few thoughts about dementia....
Wellbeing and Mental Health Matters: finding a little escape
by Jane Roberts | May 12, 2021 | Feature
In our weekly spot where we chat about mental health and wellbeing, a few thoughts on giving ourselves a release valve....
Wellbeing & Mental Health Matters: ghosts
by Jane Roberts | May 05, 2021 | Feature
In our spot on the site where we chat about mental health and wellbeing, a few thoughts about the ghosts in our life, and ghosting....
Wellbeing and Mental Health Matters: responsibility
by Jane Roberts | Apr 28, 2021 | Feature
A few words about the pressure of responsibility, and finding ways to cope when things are getting very tricky....
Wellbeing & Mental Health Matters: it's okay, to not be okay
by Jane Roberts | Apr 14, 2021 | Feature
A few words on the world opening up, and why it's absolutely okay to still be struggling with that a little....
Wellbeing and Mental Health Matters: a word about social media
by Jane Roberts | Apr 07, 2021 | Feature
In our regular wellbeing and mental health section on the site, a few words on the highs and lows of social media....
Wellbeing & Mental Health Matters: write it out
by Jane Roberts | Mar 31, 2021 | Feature
In our spot on the site where we chat about wellbeing and mental health, a few ideas for dealing with not easy things happening in life....
Wellbeing & Mental Health Matters: losing a child to suicide
by Jane Roberts | Mar 24, 2021 | Feature
In our spot on the site where we chat about mental health - and with a trigger warning - a conversation about suicide and loss....
Wellbeing and Mental Health Matters: communication
by Jane Roberts | Mar 10, 2021 | Feature
In the spot on the site where we chat about mental health and staying communicated, a few words inspired by, well, Spandau Ballet....
Wellbeing and Mental Health Matters: nostalgic architecture
by Jane Roberts | Mar 03, 2021 | Feature
In our regular spot where we chat about mental health and wellbeing, a few words on the places around us, and finding the good in the bad....
Wellbeing and Mental Health Matters: the long haul of viral illness
by Jane Roberts | Feb 24, 2021 | Feature
In our weekly spot on the site where we chat about things not being quite wrong, the challenges and demands of a long term condition....
Wellbeing & Mental Health Matters: Presenteeism
by Jane Roberts | Feb 17, 2021 | Feature
In our weekly spot on the site where we chat about mental health and wellbeing, a few thoughts about working too hard....
Wellbeing & Mental Health Matters: home prescription
by Jane Roberts | Feb 10, 2021 | Feature
In our weekly bit where we chat about mental health and well being, a few ideas and thoughts on finding some favourite things to keep us going....
