Mental Health & Wellbeing Matters: loneliness
by Simon Brew | Dec 15, 2021 | Feature
A few words for those feeling just a little bit alone in the world at the moment - and with some ideas as to things that may break the cycle....
Search Results for: mental health
Mental Health & Wellbeing Matters: grieving the loss of a pet
by Simon Brew | Dec 08, 2021 | Feature
A few words on losing a pet, and working through the grief: plus, do please share stories of your lost-but-still-loved companions in the comments....
Mental Health and Wellbeing Matters: rewatching Christmas films
by Jake Godfrey | Dec 01, 2021 | Feature
In our latest mental health and wellbeing piece, how Christmas movies help one of our writers get through the festive season....
Mental health & wellbeing matters: forced joviality
by Simon Brew | Nov 24, 2021 | Feature
It's the bit of the site where we chat about mental health and wellbeing, and in this case the peer pressure to get involved with Christmas...
Mental health and wellbeing matters: the indiscriminate nature of depression
by Simon Brew | Nov 17, 2021 | Misc
A few words in our mental health spot where we chat about depression, and how it can seek anyone out - no matter what they do in life....
Mental Health & Wellbeing Matters: mental health shame
by Simon Brew | Nov 10, 2021 | Feature
In our weekly mental health and wellbeing feature, we're this week talking about the shame that sometimes comes with talking about mental health....
Mental Health & Wellbeing Matters: fronting things out
by Simon Brew | Nov 03, 2021 | Feature, News
In our weekly mental health and wellbeing column, a few words on the day where we have to take a leap of sorts to make it....
Mental health and wellbeing matters: shouting
by Simon Brew | Oct 27, 2021 | Feature
With a bit of help from the Mr Men (!), here are just one or two ideas for when people start shouting at you....
Mental health and wellbeing matters: anxiety
by Simon Brew | Oct 20, 2021 | Feature
In our regular spot where we chat about things that might be affecting us, a few words on anxiety, and some ideas that may help deal with it a...
Mental Health & Wellbeing Matters: finding a small happy escape
by Simon Brew | Oct 13, 2021 | Feature
In our spot on the site where we chat about mental health and wellbeing, a few thoughts on having something for you....
Mental health and wellbeing matters: getting through a dark day
by Simon Brew | Sep 29, 2021 | Feature
This time in our mental health column: a few words on the struggles of a difficult day, and trying to find our way through them....
Mental health and wellbeing matters: isn’t hate getting boring?
by Simon Brew | Sep 22, 2021 | Feature, News
It takes a lot of effort sometimes to hate something - and this week, we're pondering whether it's actually worth it....
Mental health & wellbeing matters: judging people
by Simon Brew | Sep 15, 2021 | Feature
In our spot on the site where we chat about things that can affect our mental health and general wellbeing, a few thoughts on snap judgements....
Mental health and Wellbeing Matters: non-uniform days
by Simon Brew | Sep 08, 2021 | Feature
A few words about being asked to step outside our comfort zone a little, when we don't really want to....
Mental Health & Wellbeing Matters: alcohol and work
by Simon Brew | Sep 01, 2021 | Feature
A few words on the pressure to drink that can come with some jobs, and working for people who enjoy more than the occasional tipple....
Wellbeing & Mental Health Matters: 'bumsticks'
by Simon Brew | Aug 25, 2021 | Feature, News
In our spot on the site where we chat about mental health and wellbeing, just the idea of having a reserved word for difficult times....
Mental Health & Wellbeing Matters: bottling stuff up
by Simon Brew | Aug 18, 2021 | Feature
A few words on carrying problems around in your head, feeling like you can't share them, and the weight of not sharing things....
Mental health & wellbeing matters: taking a time out
by Simon Brew | Jul 28, 2021 | Feature
A few words on taking a bit of downtime, as well as a list of hopefully useful resources as well....
Mental health & wellbeing matters: staying in control
by Simon Brew | Jul 21, 2021 | Feature, News
A few words for those moments when the world feels overwhelming, and we feel pretty powerless to do anything about it....
Mental health and wellbeing matters: the 'would it help' test
by Simon Brew | Jul 14, 2021 | Feature
Just a few thoughts about three useful words when we might be about to do something we regret - hopefully, they'll help....
Mental health and wellbeing matters: niggly little things
by Simon Brew | Jul 07, 2021 | Feature
A few words on when things feel a little bit off, even if you can't quite put your finger on what the matter actually is....
Mental health and wellbeing matters: ignoring social media advice
by Simon Brew | Jun 23, 2021 | Feature, News
A few thoughts on social media, finding positivity, but also not letting you kid you into believing there's only one way to do things....
Mental health and wellbeing matters: trying to get some sleep
by Simon Brew | Jun 16, 2021 | Feature
A few words on trying to get some proper sleep, and a few tips that might help if you're struggling to do so....
Wellbeing and mental health matters: the uneven line of grieving
by Simon Brew | Jun 09, 2021 | Feature
In our spot on the site where we chat about wellbeing and mental health, a few thoughts on dealing with loss....
Wellbeing and Mental Health Matters: I’m Not OK
by Jane Roberts | Jun 02, 2021 | Feature
Our weekly spot where we chat about mental health and wellbeing, and a few words rather close to home....
Wellbeing and Mental Health Matters: a thought about boundaries
by Jane Roberts | May 26, 2021 | Feature
In our regular spot where we chat about mental health and wellbeing, a few thoughts on boundaries, and how they can help....
Wellbeing and Mental Health Matters: a word about dementia
by Jane Roberts | May 19, 2021 | Feature, News
In our weekly spot where we chat about wellbeing and mental health, a short film and a few thoughts about dementia....
Wellbeing and Mental Health Matters: finding a little escape
by Jane Roberts | May 12, 2021 | Feature
In our weekly spot where we chat about mental health and wellbeing, a few thoughts on giving ourselves a release valve....
Wellbeing & Mental Health Matters: ghosts
by Jane Roberts | May 05, 2021 | Feature
In our spot on the site where we chat about mental health and wellbeing, a few thoughts about the ghosts in our life, and ghosting....
Wellbeing and Mental Health Matters: responsibility
by Jane Roberts | Apr 28, 2021 | Feature
A few words about the pressure of responsibility, and finding ways to cope when things are getting very tricky....
Wellbeing & Mental Health Matters: it's okay, to not be okay
by Jane Roberts | Apr 14, 2021 | Feature
A few words on the world opening up, and why it's absolutely okay to still be struggling with that a little....
Wellbeing and Mental Health Matters: a word about social media
by Jane Roberts | Apr 07, 2021 | Feature
In our regular wellbeing and mental health section on the site, a few words on the highs and lows of social media....
