Mental Health & Wellbeing Matters: just feeling tired
by Simon Brew | Jul 06, 2022 | Feature
In our regular spot where we chat about mental health, wellbeing, and generally trying to feel a bit better, a few thoughts on the constant feeling of...
Search Results for: mental health
Mental Health & Wellbeing Matters: should you admit you’re struggling?
by Simon Brew | Jun 29, 2022 | Feature
Most of us know to reach out about life's big struggles - but what about the small ones? A few thoughts on whether it's right to open up....
Mental Health & Wellbeing Matters: cleansing the timeline
by Simon Brew | Jun 22, 2022 | Feature
Sometimes, a break from a continual feed of doom and gloom has to be generated: where possible, a few thoughts on some timeline cleansing....
Mental Health & Wellbeing Matters: advice for tough financial times
by Sarah Myers | Jun 15, 2022 | Feature
Money is tight for most people right now, so here's a few words of advice you might hopefully find helpful....
Mental Health & Wellbeing Matters: stepping back from work time
by Simon Brew | Jun 01, 2022 | Feature
In our regular spot where we chat about mental health and wellbeing, a few thoughts about trying not to take work home with you....
Mental Health & Wellbeing Matters: subtle little settings
by Simon Brew | May 25, 2022 | Feature
In our regular mental health and wellbeing spot, we've been looking at small little social media settings to help de-toxify parts of life....
Mental Health & Wellbeing Matters: grief and distraction
by Sarah Kennedy | May 18, 2022 | Feature
In our weekly spot where we talk about mental health and wellbeing, we're talking about grief and how the power of distraction can help. ...
Mental health & wellbeing matters: dealing with feeling low
by Film Stories | May 11, 2022 | Misc
In our weekly spot where we talk about mental health and wellbeing, a few words of advice on what to do when you're feeling low....
Mental Health & Wellbeing Matters: struggling on the quiet
by Simon Brew | May 04, 2022 | Feature
In our weekly spot where we talk about mental health and wellbeing, a few words on keeping struggles bottled up....
Mental Health & Wellbeing Matters: coping with modern politics
by Simon Brew | Apr 27, 2022 | Feature, News
The world of politics feels very divisive at the moment, and that can play havoc with our mental health: a few thoughts on ways to deal with it all....
Mental Health & Wellbeing Matters: sending a small hello
by Simon Brew | Apr 13, 2022 | Feature
In our part of the site where we chat about mental health and general wellbeing, just something on reaching out to lost contacts....
Mental Health & Wellbeing Matters: the loss of a pet
by Simon Brew | Apr 06, 2022 | Feature
In our part of the site where we chat about mental health and general wellbeing, a few words on losing a pet, and trying to cope....
Mental Health & Wellbeing Matters: how do you switch off?
by Simon Brew | Mar 30, 2022 | Feature
In our regular mental health and wellbeing column this time, we want to hear about your ideas for switching off when you need a break....
Mental Health & Wellbeing Matters: social media and sanity
by Simon Brew | Mar 23, 2022 | Feature
In our regular mental health and wellbeing column this time, a few thoughts on social media, and how it sits in our lives....
Mental Health & Wellbeing Matters: you don’t have to do everything in a day
by Simon Brew | Mar 16, 2022 | Misc
In our regular mental health and wellbeing column this time, a few thoughts on to-do lists, and finding space for self care....
Mental Health & Wellbeing Matters: my own mental health first aid kit
by Sarah Myers | Mar 09, 2022 | News
Our latest Mental Health & Wellbeing Matters piece looks at a first aid kit to help when life is getting on top of us....
Mental health and wellbeing matters: trying to find a voice again
by Jane Roberts | Mar 02, 2022 | Feature
In our weekly spot where we natter about mental health and wellbeing, a few words on rediscovering your voice....
Mental health & wellbeing matters: the other side of the fence
by Simon Brew | Feb 23, 2022 | Feature
Just a few words on how things might not be quite as wonderful for others as they may appear, in our regular mental health and wellbeing column....
Mental health & wellbeing matters: feeling useless
by Simon Brew | Feb 16, 2022 | Feature
In our regular mental health and wellbeing piece, we're chatting this time about the times in life where we feel good for pretty much nothing....
Mental health-themed short film Boxed-Up casts Sadie Frost
by Lauren Miles | Feb 07, 2022 | News
Sadie Frost, who played Lucy in Bram Stoker's Dracula by Francis Ford Coppola, will play the lead in short film Boxed-Up. A...
Mental Health & Wellbeing Matters: when you're stuck in an unhappy workplace
by Simon Brew | Feb 02, 2022 | Feature
A few words and thoughts for those stuck in a job that's making them miserable, in our regular mental health and wellbeing spot....
Mental Health & Wellbeing Matters: walking away from passive aggression
by Simon Brew | Jan 26, 2022 | Feature
In our spot on the site where we chat about mental health and wellbeing, a few words on the people who might be slowly chipping away at you....
Mental Health & Wellbeing Matters: sleeping, and 'worry time'
by Simon Stothard | Jan 19, 2022 | Feature
A few words on dealing with worries, not least when they spring up in the middle of the night and try to stop us sleeping....
Mental Health and Wellbeing Matters: seeking help
by Simon Stothard | Jan 12, 2022 | Feature
In our latest mental health and wellbeing column, a few words about making the jump to ask for help, by someone who did just that....
Mental health and wellbeing matters: resolutions at your own pace
by Simon Brew | Jan 05, 2022 | Feature
Our spot on the site where we chat about mental health and wellbeing, with a bit of a word about New Year's Resolutions....
Mental Health & Wellbeing Matters: loneliness
by Simon Brew | Dec 15, 2021 | Feature
A few words for those feeling just a little bit alone in the world at the moment - and with some ideas as to things that may break the cycle....
Mental Health & Wellbeing Matters: grieving the loss of a pet
by Simon Brew | Dec 08, 2021 | Feature
A few words on losing a pet, and working through the grief: plus, do please share stories of your lost-but-still-loved companions in the comments....
Mental Health and Wellbeing Matters: rewatching Christmas films
by Jake Godfrey | Dec 01, 2021 | Feature
In our latest mental health and wellbeing piece, how Christmas movies help one of our writers get through the festive season....
Mental health & wellbeing matters: forced joviality
by Simon Brew | Nov 24, 2021 | Feature
It's the bit of the site where we chat about mental health and wellbeing, and in this case the peer pressure to get involved with Christmas...
Mental health and wellbeing matters: the indiscriminate nature of depression
by Simon Brew | Nov 17, 2021 | Misc
A few words in our mental health spot where we chat about depression, and how it can seek anyone out - no matter what they do in life....
Mental Health & Wellbeing Matters: mental health shame
by Simon Brew | Nov 10, 2021 | Feature
In our weekly mental health and wellbeing feature, we're this week talking about the shame that sometimes comes with talking about mental health....
Mental Health & Wellbeing Matters: fronting things out
by Simon Brew | Nov 03, 2021 | Feature, News
In our weekly mental health and wellbeing column, a few words on the day where we have to take a leap of sorts to make it....
