Mental Health Matters | Tapping the microphone
by Simon Brew | Jun 26, 2024 | Feature
Help us shape the future of these articles, as we return for our weekly chat about mental health right here....
Mental Health & Wellbeing Matters
Mental Health Matters | An article about autism, on another website
by Simon Brew | Jun 19, 2024 | News
A few words on autism, from the perspective of a father who's just had his own diagnosis. More on that here....
Mental Health Matters | An article that's really difficult to come up with a headline for
by Simon Brew | Jun 12, 2024 | Feature
In our weekly spot where we chat about mental health and wellbeing, an article that's quite tricky to describe. Hope you don't mind....
Mental Health & Wellbeing Matters: just being there
by Simon Brew | Jun 05, 2024 | Feature
In our weekly chat about mental health and wellbeing, just a word or two on not necessarily having much to say, but being there anyway....
Mental Health & Wellbeing Matters | Trust your symptoms
by Maria Lattila | May 29, 2024 | Feature
This week in our weekly mental health column, we have a chat about trusting your gut with any unusual symptoms and seeking treatment. ...
Mental Health matters | Causing accidental offence
by Simon Brew | May 15, 2024 | Feature
A few words on upsetting people when you don't mean to, and a few thoughts on what to do. All in our latest mental health chat....
Mental Health matters | Booking a ticket
by Simon Brew | May 08, 2024 | Feature
Sometimes, it's worth booking a ticket for something, even if it's a long time ahead. A few mental health thoughts here....
Mental Health Matters | Don’t fall for weaponised hate
by Simon Brew | May 01, 2024 | Feature
People out there are very good at stoking up division and hate: but for the sake of our own mental health, we don't have to play along....
Mental health matters: a good book
by Simon Brew | Apr 17, 2024 | Feature
A few words on the benefits of a good book to lose yourself in, as we chat about mental health and wellbeing....
Mental Health & Wellbeing Matters | Sometimes, it's okay to stop
by Simon Brew | Jan 31, 2024 | Feature
Life brings with it the expectation that we sometimes have to continually be moving forward: but is that really the case?...
Mental Health & Wellbeing Matters: admitting to Impostor Syndrome
by Simon Brew | Jan 17, 2024 | Feature
A few words on Impostor Syndrome, and how admitting to it is no bad thing......
Mental Health & Wellbeing Matters: respecting hidden disabilities
by Simon Brew | Jan 10, 2024 | Feature
Not every disability is visible, and it's worth keeping judgement to a minimum: a few thoughts right here....
Mental Health & Wellbeing Matters: realising what you can affect
by Simon Brew | Jan 03, 2024 | Feature
A few words on dealing with the world around us, when you feel powerless to affect things that are going on....
Some words for those who struggle with the festive season
by Simon Brew | Dec 22, 2023 | Feature
A few words for those who aren't having the best of times at this point of the year, in the hope that there's a smile out there for you somewhere....
Mental Health & Wellbeing Matters: end of year blues, the festive season
by Simon Brew | Dec 20, 2023 | Feature
A few words on Christmas, New Year, and the season where we're all supposed to be jolly, no matter what we're feeling......
Mental Health & Wellbeing Matters: bearing a grudge
by Simon Brew | Dec 06, 2023 | Feature
In our weekly chat about mental health, a few thoughts on bearing a grudge, and what can be done about it....
Mental health and wellbeing matters: tiny steps
by Simon Brew | Nov 15, 2023 | Feature
A few words about those days when life feels like it's ganging up on you - and how to try to get through them....
Mental Health & Wellbeing Matters: getting back up when you’re down
by Simon Stothard | Oct 18, 2023 | Feature
In our weekly conversation about mental health, a few words from someone who's just had to find a way to lift themselves back up again....
Mental Health and Wellbeing Matters: am I worth it?
by Sarah Myers | Oct 11, 2023 | Feature
In our weekly spot where we chat mental health and wellbeing, a few words from Sarah on questioning your own worth....
Mental health and wellbeing matters: asking for help
by Sarah Myers | Sep 27, 2023 | Feature
In this week's mental health and wellbeing matters column, just a few words about the importance of being able to ask for help when we need it. ...
Mental health & wellbeing matters: ‘Compassion fatigue’
by Simon Brew | Sep 20, 2023 | Feature
Do you have moments where you feel a little exhausted at looking out for others? We're having a chat about it this very week......
Mental health & wellbeing matters: the things that cheer us up
by Sarah Myers | Sep 13, 2023 | Feature
In our regular spot where we chat mental health and wellbeing, we're focusing this week on the hobbies that cheer us up....
Mental health & wellbeing matters: thoughts on CBT
by Sarah Myers | Sep 06, 2023 | Feature
In our regular spot where we chat mental health and wellbeing, a few words from someone who's been undertaking CBT....
Mental health & wellbeing matters: lowering the temperature
by Simon Brew | Aug 16, 2023 | Feature
In our regular spot where we focus on mental health and wellbeing, a couple of thoughts on when conversations get a bit heated....
Mental health & wellbeing matters: the little things
by Sarah Myers | Aug 09, 2023 | Feature
In our regular spot on our site where we chat about mental health and wellbeing, a few thoughts on chasing the little things in life....
Mental Health & Wellbeing Matters: books, books, books
by Simon Brew | Jul 26, 2023 | Feature
Just a few book recommendations this week, in our bit on the site where we stop and chat about mental health and looking after ourselves....
Mental health and wellbeing matters: just not feeling it
by Simon Brew | Jul 19, 2023 | Feature
We can't be at our best all the time. Just a few words on when, no matter how hard we try, we just can't get in the right place to get things done....
Mental health and wellbeing matters: funerals
by Simon Brew | Jul 12, 2023 | Feature
In our weekly spot where we chat about mental health and wellbeing, a few words on funerals, and dealing with grief....
Mental health and wellbeing matters: stuck in the middle
by Simon Brew | Jul 05, 2023 | Feature, Misc
A few words about the sandwich generation, and being stuck in the middle of people who lean on you, and think you know what you're doing....
Mental Health & Wellbeing Matters: a few words about carers
by Simon Brew | May 31, 2023 | Feature
Just a few words on the carers of the world, for our weekly chat about mental health and wellbeing....
Mental Health and Wellbeing Matters: stop looking for the bad stuff
by Simon Brew | May 24, 2023 | Feature
For our mental health chat this time around, a few words on searching out the good things - because the bad things don't tend to need any help at...
Mental Health & Wellbeing Matters: disagreeing
by Simon Brew | Mar 01, 2023 | Feature
In our regular spot where we chat about mental health and wellbeing, a few words on disagreeing without things getting toxic....
