
Mental Health & Wellbeing Matters | Trust your symptoms
by Maria Lattila | May 29, 2024 | Feature
This week in our weekly mental health column, we have a chat about trusting your gut with any unusual symptoms and seeking treatment. ...
by Maria Lattila | May 29, 2024 | Feature
This week in our weekly mental health column, we have a chat about trusting your gut with any unusual symptoms and seeking treatment. ...
by Simon Brew | May 15, 2024 | Feature
A few words on upsetting people when you don't mean to, and a few thoughts on what to do. All in our latest mental health chat....
by Simon Brew | May 08, 2024 | Feature
Sometimes, it's worth booking a ticket for something, even if it's a long time ahead. A few mental health thoughts here....
by Simon Brew | May 01, 2024 | Feature
People out there are very good at stoking up division and hate: but for the sake of our own mental health, we don't have to play along....
by Simon Brew | Apr 24, 2024 | Feature
The importance of knowing where our comfort zones are, so we can choose when and where we go beyond them....
by Simon Brew | Apr 17, 2024 | Feature
A few words on the benefits of a good book to lose yourself in, as we chat about mental health and wellbeing....
by Simon Brew | Apr 10, 2024 | Feature
A few words on the fact that human beings always make mistakes: but shouldn't we give people the benefit of the doubt a little more?...
by Simon Brew | Mar 20, 2024 | Feature
In our regular mental health slot, a few words on getting yourself checked when you're not feeling quite right....
by Simon Brew | Mar 13, 2024 | Feature
In our weekly mental health spot, a few thoughts on the interactions with people who just seem to want things from us....
by Simon Brew | Mar 06, 2024 | Feature
A few words on how people try to de-personalise the treatment of others under the cover of 'it's just business.'...
by Simon Brew | Feb 28, 2024 | Feature
What films, games and books do you reach for when you've had a tough day? We're talking comfort blanket stuff right here......
by Simon Brew | Feb 21, 2024 | Feature
A few thoughts on trying to keep your brain going, when you can't do everything you need - or people want you - to do....
by Simon Brew | Feb 14, 2024 | Feature
In our regular mental health spot, a few words about counselling, but mainly about talking about counselling too....
by Simon Brew | Feb 07, 2024 | Feature
Nothing special in this week's Mental Health column, but it's here anyway. Sometimes, that's the point, right?...
by Simon Brew | Jan 31, 2024 | Feature
Life brings with it the expectation that we sometimes have to continually be moving forward: but is that really the case?...
by Simon Brew | Jan 24, 2024 | Feature
A few words on being overweight, and having people telling you that might not be the best thing: it really doesn't help....
by Simon Brew | Jan 17, 2024 | Feature
A few words on Impostor Syndrome, and how admitting to it is no bad thing......
by Simon Brew | Jan 10, 2024 | Feature
Not every disability is visible, and it's worth keeping judgement to a minimum: a few thoughts right here....
by Simon Brew | Jan 03, 2024 | Feature
A few words on dealing with the world around us, when you feel powerless to affect things that are going on....
by Simon Brew | Dec 20, 2023 | Feature
A few words on Christmas, New Year, and the season where we're all supposed to be jolly, no matter what we're feeling......
by Simon Brew | Dec 06, 2023 | Feature
In our weekly chat about mental health, a few thoughts on bearing a grudge, and what can be done about it....
by Simon Brew | Nov 29, 2023 | Feature
A few words on a simple way to manage things in a small way on a day to day basis: might work, might not......
by Simon Brew | Nov 22, 2023 | Feature
In our regular spot where we chat mental health things, a few words on the peer pressure to do things you don't want to....
by Simon Brew | Nov 15, 2023 | Feature
A few words about those days when life feels like it's ganging up on you - and how to try to get through them....
by Simon Brew | Nov 08, 2023 | Feature
A video, featuring some brilliant people, to raise awareness of something few of us have heard of....
by Simon Brew | Oct 25, 2023 | Feature
What happens when you're making progress, and then you suddenly slip back? A few thoughts, in our weekly mental health chat....
by Simon Stothard | Oct 18, 2023 | Feature
In our weekly conversation about mental health, a few words from someone who's just had to find a way to lift themselves back up again....
by Sarah Myers | Oct 11, 2023 | Feature
In our weekly spot where we chat mental health and wellbeing, a few words from Sarah on questioning your own worth....
by Simon Brew | Oct 04, 2023 | Feature
No magic answers in our latest chat about mental health, but an admission that sometimes, we just don't know what the hell to do.
by Sarah Myers | Sep 27, 2023 | Feature
In this week's mental health and wellbeing matters column, just a few words about the importance of being able to ask for help when we need it. ...
by Simon Brew | Sep 20, 2023 | Feature
Do you have moments where you feel a little exhausted at looking out for others? We're having a chat about it this very week......
by Sarah Myers | Sep 13, 2023 | Feature
In our regular spot where we chat mental health and wellbeing, we're focusing this week on the hobbies that cheer us up....